{"id":2245,"date":"2022-01-11T06:26:02","date_gmt":"2022-01-11T06:26:02","guid":{"rendered":"https:\/\/caspianbook.com\/product\/dumbbell-training-2nd-edition-2020\/"},"modified":"2026-09-13T11:19:21","modified_gmt":"2026-09-13T11:19:21","slug":"dumbbell-training-2nd-edition-2020","status":"publish","type":"product","link":"https:\/\/caspianbook.com\/en\/product\/dumbbell-training-2nd-edition-2020\/","title":{"rendered":"Dumbbell Training-2nd Edition &#8211; 2020"},"content":{"rendered":"<ul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\">\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Publisher \u200f : \u200e\u00a0<\/span>Human Kinetics; Second edition (June 10, 2019)<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Language \u200f : \u200e\u00a0<\/span>English<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Paperback \u200f : \u200e\u00a0<\/span>296 pages<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">ISBN-10 \u200f : \u200e\u00a0<\/span>1492587001<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">ISBN-13 \u200f : \u200e\u00a0<\/span>978-1492587002<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Reading age \u200f : \u200e\u00a0<\/span>18 years and up<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Item Weight \u200f : \u200e\u00a0<\/span>1.4 pounds<\/span><\/li>\n<li><span class=\"a-list-item\"><span class=\"a-text-bold\">Dimensions \u200f : \u200e\u00a0<\/span>6.9 x 0.9 x 9.9 inches<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u06cc\u06a9\u06cc \u0627\u0632 \u067e\u0631\u06a9\u0627\u0631\u0628\u0631\u062f\u062a\u0631\u06cc\u0646 \u0648 \u0645\u0648\u062b\u0631\u062a\u0631\u06cc\u0646 \u062a\u062c\u0647\u06cc\u0632\u0627\u062a\u060c \u062f\u0645\u0628\u0644\u200c\u0647\u0627 \u0645\u062f\u062a\u200c\u0647\u0627\u0633\u062a 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